MW Academy

Train Smart!

About Us

We Are The Gateway to Modern Weightlifting!

At MW Academy, we’re dedicated to revolutionizing the way you approach fitness. Our mission is simple yet profound: to empower individuals with the latest advancements in weightlifting research, ensuring you achieve optimal results while prioritizing your long-term health.

Cutting-Edge Training: Our coaches are at the forefront of modern weightlifting, integrating the latest scientific findings into personalized workout programs tailored to your unique needs and goals.
Certification and Education: Elevate your coaching career with our comprehensive certification programs. Gain the expertise and skills needed to train clients effectively and safely in the modern fitness landscape. We are effectively working with researches in the United Stated and Europe to transform their study into applicable insight in the fitness industry.

Community and Support: Join our vibrant community of fitness enthusiasts and professionals who share your passion for excellence. Whether you’re a seasoned athlete or just starting your fitness journey, MW Academy provides the support and encouragement you need to succeed.

Join Us: Experience the MW Academy difference today. Transform your fitness journey with our innovative approach to weightlifting and unlock your full potential.

Welcome to MW Academy – Where Science Meets Strength, and We Teach You How To Train Smart!

Mastery in Modern Weightlifting Concepts

Content:

Mechanisms of hypertrophy
Mechanisms of fatigue
Hypertrophy vs fatigue
Hypertrophy training variables
Proper workout for Hypertrophy

Reference:

Hypertrophy by Chris Beardsley
National Library of Medicine Studies
BMC Sports Science Researches

This course is designed according to all new findings in exercise science. Attendees in this course are expected to master concepts of biomechanics and hypertrophy. They will learn how to practically utilize the knowledge to aid people achieve their goal in very efficient way. They will realize how to overcome all the myth concepts in this industry which has been preventing athletes to reach their full potentials.

Training Programs

If you would like to experience amazing result, please select what best fit your life style.

$275

Customized Program

$525

Annual Subscription

Six Exercise Programs each year
Six Nutritions Plan each year
One time payment
Guide to modern weightlifting book
Access to the community forum
Free gym gear(s)
Discount on supplements

Contact Us

Group Program up to 10

Exercise program
Nutrition plan
Guide to modern weightlifting book
Direct access to the coach
Great choice for corporations
Discount on supplements

Maintenance Calorie Calculator

Calorie Calculator

Feel the Difference!

Here is a motivational gallery to boost your desire. Watch and Memorize!

Meet Pros Who Encourage To Follow Science

Standing up against false claims and old beliefs has been growing in recent years. Pro bodybuilders and fitness models are more and more understanding and following evidence based methods in their workout routines. Thanks to people like these!